Stress-Free Living: Meditation Practices for Everyday Life

Evelyn Foreman, MDiv

Published on: 15/03/2025

Discover meditation practices to reduce stress and enhance well-being. Learn techniques like yoga meditation, healing meditation, and five-minute sessions.

Awaken

Meditation for Anxiety Cultivating Calm in a Busy World

Evelyn Foreman, MDiv

Published on: 08/03/2025

Struggling with anxiety? Learn how meditation can bring calm to your busy life with actionable steps, real stories, and expert guidance.

Awaken

The Art of Meditation: Unlock Inner Peace & Focus

Evelyn Foreman, MDiv

Published on: 07/02/2025

Discover how meditation can transform your life with practical steps for inner peace, focus, and stress relief. Start your journey today with easy tips!

Awaken