A 30-Day Self-Compassion Journey Home to Yourself
Come Home to Softness Reclaim Your Calm and Sacred Strength
A 30-day self-compassion course for women in midlife transition to soothe your nervous system, heal emotional overwhelm, and rediscover peace — one gentle breath at a time.
🌷 TRANSFORMATION PROMISE (EMOTIONAL OPEN)
You’ve carried so much — family, work, responsibilities, expectations.
You’ve been the steady one, the strong one, the one who holds it all together.
But beneath the surface, your body is tired, your heart is weary, and your soul is asking for a softer way.
Soft & Sovereign™ is your invitation to rest — to return home to the calm that’s always been within you.
In just 30 gentle days, you’ll learn to nurture yourself with the same grace you’ve given everyone else.
This isn’t another to-do list — it’s a homecoming
✨ You don’t need to do more. You just need to come home.
🌼 WHAT YOU’LL RECEIVE INSIDE
A 30-Day Sanctuary of Daily Calm and Self-Compassion
Each day, you’ll receive simple, beautiful tools that guide you gently inward — no pressure, no perfection, just peace.
✅ 30 Daily Self-Compassion Teachings (Video)
Short, heartfelt lessons to reconnect with your inner wisdom and calm.
✅ 30 Guided Meditations (Audio)
Designed to soothe the nervous system and help you breathe again.
✅ Daily Journaling Prompts (Workbook + Digital Classroom)
Reflective writing rooted in self-love and emotional clarity.
✅ Printable Self-Love Tracker + Progress Mandala
See your healing unfold with every mindful moment.
✅ Mini Ritual Sampler Pack (PDF)
Morning candle ritual, breath & touch regulation, and “I Am” mirror practice.
✅ Completion Certificate + Invitation to Everyday Sacred™
Continue your journey with next-level healing and inner sovereignty.
🌷 WHO THIS JOURNEY IS FOR
This journey is for you if…
✅ You’ve been caring for everyone else and forgot how to rest.
✅ You’re navigating a major life transition — empty nesting, menopause, divorce, or reinvention.
✅ You crave peace and spiritual connection more than productivity.
✅ You’re ready to stop judging yourself and start loving yourself again.
It’s not for you if…
🚫 You’re seeking a quick fix or surface-level self-help.
🚫 You’re not open to reflection or inner work.
🚫 You want an academic course instead of a heart-centered experience.
💫 HOW THIS JOURNEY TRANSFORMS YOU
Gentle Structure, Profound Shifts
🌸
Calm Your Nervous System
Daily meditations help regulate stress responses and anchor you in peace.
🌿
Reconnect With Your True Self
Rediscover the woman beneath the responsibility — the one who longs to breathe again.
🌷
Transform Overwhelm Into Ease
Learn to respond, not react — moving from self-criticism to compassionate strength.
🌕
Cultivate Lifelong Practices of Belonging
Establish rituals and reflections you can return to anytime life feels heavy.
✨ Only 10–15 minutes a day — accessible, soulful, and transformative.
Come Home to Your Calm
You’ve spent so long holding space for everyone else.
Now, Soft & Sovereign™ holds space for you.
This 30-day self-compassion journey is your sacred reset — a chance to rest your body, quiet your mind, and listen to your heart again.
Each day brings a small, meaningful act of healing: a breath, a teaching, a reflection that helps you come home to yourself.
In just a few quiet moments each day, you’ll remember that softness is not weakness — it’s sacred power.
✨ You deserve this rest. Begin your 30-Day Journey Home today.
The Power of Softness
“Softness isn’t weakness — it’s sacred power.”
Let Rev. Evelyn share the personal story behind Soft & Sovereign™ and how embracing softness transformed her life from burnout to belonging.
Watch this heartfelt video and feel what it means to come home to yourself.
🌕 BONUS SECTION
You’ll Also Receive These Gentle Bonuses
🎁 Mini Ritual Sampler Pack (PDF)
Three signature rituals for grounding, presence, and self-soothing.
🎁 Compassion Compass Archetype Mini-Reading ($19 Value)
Understand your unique self-compassion style to deepen your healing.
🎁 Printable Self-Love Mandala Tracker
Visualize your progress and celebrate your growth.
💎 Total Value $197 — Your Investment: $47.
TESTIMONIALS
What Women Are Saying
In one week, I stopped apologizing for resting. I can breathe again
The teachings felt like medicine. I never knew self-compassion could feel this sacred.
I’ve taken many courses, but this one feels like home. It gave me back to myself
Elena M., 56, Creative Entrepreneur
“I didn’t expect to cry—but I did. Something opened up inside me. This kit felt like a sacred permission slip to be honest about my pain. I finally felt safe.”
Rachel T., 44, Holistic Practitioner
This is the first time I felt seen in my money story. I’ve done coaching and courses before—but this felt different. It met me in the shadow, not just the light.
Denise L., 61, Ret. Teacher/Caregiver
"I didn’t even realize how much I’d been carrying until I started this. The journaling brought up memories I’d buried for years—but instead of shame, I felt grace. I finally understood why I’ve been stuck, and for the first time, I didn’t judge myself for it"
STILL NOT SURE?
Frequently Asked Questions
All the Clarity You Need, Right Here.
1. How much time do I need each day?
Each daily practice takes about 10–15 minutes. You can go at your own pace — the magic happens through small, consistent steps.
2. Do I get lifetime access?
Yes. Once enrolled, you can revisit the course anytime. It’s your lifelong sanctuary for calm and clarity.
3. Is this course religious?
No — it’s spiritual and inclusive. Soft & Sovereign™ draws from universal wisdom and compassion practices accessible to all beliefs.
4. What if I fall behind?
There’s no “behind.” You can pause and return whenever you’re ready. This is your journey, your pace.
5. I’m not in midlife — is this still for me?
Absolutely. While created for women 40–60, anyone seeking emotional balance, self-love, and inner calm will benefit.
6. Can I do this privately?
Yes. Everything is self-paced and available in your private online classroom. Your healing happens safely, in your own sacred space.
Your Heart Is Calling You Home
This is your time to stop striving, stop fixing, and start remembering who you are.
One day at a time, you’ll soften, breathe, and rediscover the peace that’s always lived inside you.
💗 Join Soft & Sovereign™ today and begin your 30-Day Journey Home.
What to do next:
Click below to register.
Block May 6th on your calendar.
Show up at 5:30 PM sharp
🎁 Powerful Tools for Every Attendee
When you attend the AI Power Business Summit, you're not just getting expert insights and strategies—you’ll walk away with practical, ready-to-use tools that will help you implement AI in your business immediately.
Here’s what you’ll receive:
📚 AI Playbook for Small Business Owners
A step-by-step guide to implementing AI tools in your business. Whether it's automating lead generation, streamlining customer service, or setting up sales follow-ups, this playbook will show you exactly how to get started—and start seeing results right away.
🔍 Free AI Business Audit
Sign up for a custom analysis of your current business operations. Our experts will pinpoint how AI can optimize efficiency in your workflows, save you time, and increase your revenue.
🛠 AI Tools Cheat Sheet
Never waste time searching for the right tools again. This cheat sheet lists the best AI tools for automating business processes, sorted by function. You’ll have access to the most powerful resources at your fingertips, whether you’re looking to automate marketing, customer service, or mor
📧 AI-Generated Email & Sales Funnel Templates
Want to save time and convert more leads? We’ll give you AI-generated email sequences and sales funnel templates that you can use immediately to boost engagement and sales. These templates will help you streamline your marketing efforts, so you can focus on growing your business.
💻 Access to Exclusive Content
All attendees will receive a password to our private portal to access these powerful tools and a full recording of the entire AI Power Business Summit—so you can revisit everything at your own pace and implement it step-by-step.
📚 AI Playbook for Small Business Owners
A step-by-step guide to implementing AI tools in your business. Whether it's automating lead generation, streamlining customer service, or setting up sales follow-ups, this playbook will show you exactly how to get started—and start seeing results right away.
🔍 Free AI Business Audit
Sign up for a custom analysis of your current business operations. Our experts will pinpoint how AI can optimize efficiency in your workflows, save you time, and increase your revenue.
🛠 AI Tools Cheat Sheet
Never waste time searching for the right tools again. This cheat sheet lists the best AI tools for automating business processes, sorted by function. You’ll have access to the most powerful resources at your fingertips, whether you’re looking to automate marketing, customer service, or mor
📧 AI-Generated Email & Sales Funnel Templates
Want to save time and convert more leads? We’ll give you AI-generated email sequences and sales funnel templates that you can use immediately to boost engagement and sales. These templates will help you streamline your marketing efforts, so you can focus on growing your business.
💻 Access to Exclusive Content
All attendees will receive a password to our private portal to access these powerful tools and a full recording of the entire AI Power Business Summit—so you can revisit everything at your own pace and implement it step-by-step.
These tools are designed to fast-track your success and give you the competitive edge you need to dominate your industry with AI.
🔑 Don’t miss out on these exclusive resources—register now and unlock your business’s potential!
© Copyright 2025 Evelyn Foreman - Privacy Policy - Terms & Conditions - Disclaimer - Refund Policy