21 Days of Self Compassion

This 21-day audio series offers short, gentle practices to support emotional regulation and a kinder relationship with yourself.

 

Each session is 5–10 minutes and designed to help you meet thoughts, emotions, and inner pressure without fixing, forcing, or analyzing.

 

You can listen daily or return to any practice as needed.

There is nothing to complete and nothing to do “right.”

 

This course is meant to support steadiness, self-acceptance, and presence — especially during demanding or emotionally charged seasons.

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Mindful Self Compassion Revolution (21 Days of Meditations to Support Shadow Work)
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$33.00
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Mindful Self Compassion Revolution (21 Days of Meditations to Support Shadow Work)1$ 33.00
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Disclaimer: These programs are created for educational and spiritual growth purposes only. They do not replace professional financial, therapeutic, or medical advice. No earnings or outcome guarantees are made. Results vary according to your personal commitment and participation. By enrolling, you agree to our Refund Policy & Terms.

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