INTEGRATION CIRCLES

A calm, relational space for grounded integration

A place to metabolize what’s already living in you — with steady support, and without effort, explanation, or self-improvement.

These circles are for people who are done with “more effort” as a spiritual path.

We slow down. We listen. We metabolize.

We practice being with real life — with steadiness, honesty, and care for what’s actually here.

This waitlist lives alongside my writing on Substack.

Stacked stones in sand representing a calm, grounded container for integration circles

What these circles are

Integration Circles are small-group gatherings designed to support grounded change.

Not the kind that comes from intensity — the kind that comes from presence.

You won’t be asked to share more than you want to.

You won’t be coached in front of the group.

You won’t be “fixed.”

You’ll be guided back to your own inner reference point — with warmth, pacing, and respect.

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I’ll Help You See What You Can’t See

My mission is to help you unlock your inner wisdom and transform areas where you may feel stuck—whether it’s money, relationships, or personal growth.

Together, we’ll dive deep into shadow work, uncovering the hidden parts of yourself that might be holding you back.

By shining light on what has been abandoned or suppressed, we turn your shadows into sources of strength and insight.

These circles are for you if…

  • You’ve done a lot of inner work — and now you want integration, not more information

  • You want spiritual space that is adult, grounded, and non-performative

  • You’re learning how to stay connected without disappearing

  • You want to hear yourself again — beneath urgency, roles, and noise

  • You’re ready to live differently, not just understand differently

  • You want community, but you don’t want pressure, comparison, or oversharing

If your nervous system softened while reading this, you’re in the right neighborhood.

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Person sitting quietly alone in a moment of reflection and presence

I’ll Help You See What You Can’t See

My mission is to help you unlock your inner wisdom and transform areas where you may feel stuck—whether it’s money, relationships, or personal growth.

Together, we’ll dive deep into shadow work, uncovering the hidden parts of yourself that might be holding you back.

By shining light on what has been abandoned or suppressed, we turn your shadows into sources of strength and insight.

Soft light and delicate forms representing ease and no performance required

What’s required of you

You don’t need to be “good at groups.”

You don’t need a breakthrough story.

You don’t need to know what to say.

The only requirement is willingness to arrive honestly — and to let something be simple.

down sign

I’ll Help You See What You Can’t See

My mission is to help you unlock your inner wisdom and transform areas where you may feel stuck—whether it’s money, relationships, or personal growth.

Together, we’ll dive deep into shadow work, uncovering the hidden parts of yourself that might be holding you back.

By shining light on what has been abandoned or suppressed, we turn your shadows into sources of strength and insight.

Practical details

Each circle has enough structure to offer safety, and enough space to allow honesty.

  • Format: Live on Zoom

  • Length: 60–75 minutes

  • Frequency: Twice monthly

  • Group size: Small by design

  • Cost: Shared upon invitation

Details are sent after you request an invitation — so we keep the space intentional.

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Minimal neutral interior background supporting practical details for integration circles

I’ll Help You See What You Can’t See

My mission is to help you unlock your inner wisdom and transform areas where you may feel stuck—whether it’s money, relationships, or personal growth.

Together, we’ll dive deep into shadow work, uncovering the hidden parts of yourself that might be holding you back.

By shining light on what has been abandoned or suppressed, we turn your shadows into sources of strength and insight.

You’ll be contacted only when a circle is forming.

Open doorway symbolizing a calm invitation into an integration circle space

Some fun facts about me...

I came close to death at least 2 times in my life

I love it when people ask me why I love sci-fi and documentaries

Knitting, crochet, puzzles, cooking, painting, dancing, singing, board games, gardening, cherades, pictionary ...count me in!

I got lost when I was 6 years old in downtown Los Angeles and I found my way home after getting on and off the bus by myself.

(Who does that?)

I am Chinese American, born in Vietnam, descendant of the Hakkanese people of Canton. China. From where does your ancestral lineage originate?

I was born during the war in Vietnam and was a refugee when I emigrated to America. I was 5 years.

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