For those who are done with effort as a spiritual path.

My work is for those who have already done a great deal of inner work, and are now asking a quieter question: How do I live what I already know?



That means I pay close attention to:
• pacing
• nervous system capacity
• relational safety
• what can actually be sustained in real life
I don’t lead people toward catharsis or transformation as an event.
I support conditions where understanding can settle, become usable, and be lived.
This orientation shapes everything I offer — especially Integration Circles.

They need:
• steady relational space
• clear facilitation
• room to metabolize experience without being rushed
Integration Circles are designed for exactly this.

Integration Circles are not therapy, performance, or group processing.
They are spaces of shared presence, careful listening, and grounded support.
My role is to hold the structure, the pacing, and the tone — so participants don’t have to.
My work is informed by decades of study, practice, and lived experience across contemplative, psychological, and transpersonal traditions.
More importantly, it’s shaped by a long attentiveness to how people actually change — not in theory, but in life.
I bring clarity, steadiness, and discernment to the spaces I facilitate.
I don’t ask people to go where I’m unwilling to stay.
They are best suited for people who:
• are done with effort as a spiritual path
• value honesty over intensity
• want support without being managed or fixed
• are willing to move slowly and stay present
If that resonates, you’re welcome here.
I value depth, humor, ordinary rituals, animals, conversation, and making space for what’s real.
I believe integration happens not by transcending our humanity — but by inhabiting it fully.
Where to go next
Integration Circles — relational, supported space
Practice — writing, audio, and solo practices
You’re welcome to explore at your own pace.
I got lost when I was 6 years old in downtown Los Angeles and I found my way home after getting on and off the bus by myself.
(Who does that?)
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