Spiritual Tools for Financial Grounding: A Guide for Women in Transition
You’re Not Broken —You’re Just Ready for More
You’ve done the vision boards. You’ve journaled, meditated, and said your affirmations.
But money? It still feels unstable.
If you’re a woman in midlife —navigating divorce, career changes, or kids leaving the nest—you’re not alone.
You’re smart. You’re soulful. But money still seems to slip through your fingers… and the truth is, it’s exhausting.
Here’s the real reason: It’s not about discipline.
It’s about energy. And until your nervous system feels safe with money, no amount of budgeting will bring you peace.
Let’s shift that. 🌿
🌙 What Is Financial Grounding?
Financial grounding means feeling emotionally and energetically stable when it comes to money.
You’re not in a panic when a bill comes. You don’t freeze at the idea of investing in yourself. You feel rooted and steady—like the earth under your feet.
It’s not just about dollars.
It’s about safety, self-trust, and spiritual connection.
🔮 Why Spiritual Women Struggle with Money
Many women in their 40s, 50s, and 60s are deeply intuitive and spiritually awake.
But they’ve also spent years giving, caregiving, and playing small.
Here’s what I hear all the time:
“I’m so good at taking care of others, but when it comes to my own money… I shrink.”
“I’m tired of surviving. I want to thrive—but I feel guilty wanting more.”
This isn’t your fault. You’ve inherited these beliefs. Society taught you to stay quiet, be selfless, and not ask for too much.
This is where money shadows live.
🌑 What Is a Money Shadow?
A money shadow is an unconscious belief that silently drives your financial life.
Things like:
“I don’t deserve wealth.”
“If I earn too much, I’ll lose love.”
“Money isn’t spiritual.”
“I’m bad with money.”
These beliefs don’t just come from your mind—they live in your body and nervous system.
You can’t out-think a money shadow.
But you can heal it.
🌺 Spiritual Tools to Help You Ground Your Finances
These practices aren’t just “woo.”
They help calm your nervous system, reconnect you to truth, and invite money into your life without fear or shame.
1. 🧘♀️ Somatic Grounding: Body Before Budget
Before you open your bank app, pause.
Place one hand on your heart, the other on your belly.
Breathe deep.
Say: “I am safe. I am grounded. I choose clarity.”
When your body feels safe, your decisions change.
2. ✍️ Shadow Journaling
Use journaling to uncover your hidden beliefs. Ask yourself:
What did I learn about money growing up?
Where do I feel fear around money?
What am I afraid will happen if I become wealthy?
Writing slows down the chaos and invites awareness.
3. 🔥 Candle Rituals for Money Release
Light a candle and speak aloud:
“I now release any money beliefs that no longer serve me.”
“I call back my power and welcome financial ease.”
Fire is a sacred element that transforms.
This simple ritual brings intention to your transformation.
4. 🌳 Root Chakra Practices
Your root chakra governs safety and survival.
When it’s out of balance, you feel anxious about money.
Support it by:
Walking barefoot on the earth
Wearing or meditating with garnet or hematite
Listening to grounding drumming or binaural beats
5. 🌀 Affirmations That Rewire
Forget empty affirmations. Use ones that touch your body and soul:
“It is safe to receive.”
“Money supports my sacred path.”
“I honor the flow of giving and receiving.”
Say them while looking in the mirror—or while placing your hands over your heart.
✨ Remember This:
Money doesn’t define your worth.
But how you relate to it reflects your healing.
You don’t need more willpower.
You need more connection—to your truth, your body, and your divine right to thrive.
💝 Free Gift: Your Money Shadow Starter Kit
Ready to begin gently?
🌟 Download the FREE Money Shadow Starter Kit
Inside you’ll receive:
A sacred journaling practice
A healing audio ritual
And a soul-based money affirmation
💬 Final Words
Financial grounding isn’t just a practice—it’s a remembering.
RememberA remembering that you are already worthy, already whole, and already powerful.
You were never meant to hustle for your healing.
You were meant to receive with grace.
📣 Call to Action
If this resonates, take your next step:
💸 Grab the Money Mindset eBook
🌀 Join our 30-Day Journaling Course
🔮 Deep dive into your healing with the 90-Day Money Shadow Experience
📺 Watch the YouTube video: Curiosity and Shadow Work
💬 Connect with me on Instagram @evelynforeman
